Reacting to a debunked food myth from @caucasianjames
The creator watches a video where a man makes a nutritional claim about bananas and berries in smoothies. He then watches a second video where a doctor debunks this claim by citing a small study and explaining the nuance. The creator concludes by sarcastically thanking the doctor and stating he will continue to enjoy his banana berry smoothie, dismissing the initial misinformation.
Creator: @caucasianjames on Instagram
Transcript
Just found out you can't put bananas in your smoothie because apparently there's an enzyme in the banana that breaks down all the nutritional value of the berries. So it's as if you're not even having the berries. You're getting none of it if there's a banana in there. I'm so sorry. Where exactly is the nutritional value going? What does that even mean? There's one small study in eight people that found banana containing smoothies reduce the absorption of certain flavonols from berries after ing
Topics: Nutrition, Health, Wellness, Satire
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