Outdoor living combats mom burnout from @korimeloy
The creator presents her theory that 'mom burnout' is largely caused by modern, indoor-centric lifestyles. She contrasts this with historical life where daily tasks were integrated with the outdoors, arguing that modern mothers are forced to choose between productivity and nature. She concludes by offering a PSA and a list of everyday activities, like laundry and cooking, that can be moved outside to improve well-being and create a more integrated, outdoor-default lifestyle.
Creator: @korimeloy on Instagram
Transcript
Modern moms are living more indoor oriented and sedentary lives than ever before cooking, cleaning, maybe you're making your sourdough, maybe you're homeschooling the kids. And maybe the kids are playing outside and you have like these breaks throughout the day where you're going outside better for the most part you're spending most of your day inside. In human history up until modern tier, all of this was done outside. Your laundry was outside, you worse walking down to the water, you were squa
Topics: Lifestyle, Wellness, Self-Improvement