Expert reframes energy loss question from @bigdeal.podcast
An interviewer asks a spiritual teacher how to remove someone from one's energy field. The teacher reframes the question, explaining that the priority is not removing others but identifying where one is 'hemorrhaging' energy internally. He uses the analogy of the body as a leaky bucket, arguing that before trying to add more energy through healthy habits, one must first find and plug the 'energetic holes' to stop losing the energy they already have.
Creator: @bigdeal.podcast on Instagram
Transcript
How do you tell somebody that you don't want them in your energy field anymore? That's not the first question. The first question is where are you hemorrhaging energy? No when you look at yourself and your physical body and your mind as a bucket that contains energy, Rather than thinking, should I journal, meditate, eat healthy, exercise to get more energy? The first question you should be asking, how many energetic holds do I have in my life? Because your body is like a bucket and you're puttin
Topics: Self-Improvement, Wellness, Mindset
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