Before and after running times from @henryjohnsonruns

The creator presents a before-and-after comparison of their personal best running times for the 800m, 1500m, and 3000m distances. The video first shows the times at the 'start of 2025' and then transitions to a new clip showing the 'end of 2025' times, highlighting an improvement in the 3000m race.

Creator: @henryjohnsonruns on Instagram

Transcript

Live as an untold story. Rather go out in a place of glory. I can't hear you.

Topics: Running, Athlete Journey

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