A tour of a breakfast plate from @jared1s

The creator holds up a plate of food and provides a detailed, item-by-item breakdown of their breakfast. They systematically describe the scrambled eggs, sourdough toast, beef sausage, avocado, dates with butter, and kiwi, emphasizing the high-quality, natural sourcing of each ingredient.

Creator: @jared1s on Instagram

Transcript

This is how humans were meant to eat. Everything is local, organic, grass fed, and pasture raised. We have a three egg soft scramble, some sourdough bread toasted with some ghee and raspberry jam, some beef maple sausage with some ceylon cinnamon and flaky salt, half of an avocado with olive oil, salt, and better. We have two Medjool dates with some raw better, and then we have half of a kiwi skin on. This is breakfast today.

Topics: Food, Nutrition, Health, Wellness

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