Fast-paced meal prep process montage from @seattlehanddoc
The creator demonstrates a comprehensive meal prep session for high school athletes. She prepares multiple dishes in parallel, starting with roasting salmon and potatoes, then marinating and baking BBQ chicken thighs. She transforms some of the roasted potatoes into a crispy smashed potato salad with a homemade dressing, and separately prepares glazed green beans, ultimately plating two distinct, balanced meals.
Creator: @seattlehanddoc on Instagram
Transcript
Another one bites the dust. Another one bites the dust.
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