Cute kid leads family workout from @dailyrepsguy

A father films his young daughter as she introduces and leads 'Day 1' of a fitness challenge to see if she can get 'jacked' in 20 minutes a day. The video is a montage of the daughter performing or directing various exercises, including push-ups, pull-ups, dips, curls, crunches, and rows, with her providing commentary and counting reps. The workout is broken up by a spontaneous dance party, and concludes with the daughter flexing to show her results before saying goodbye to the audience.

Creator: @dailyrepsguy on Instagram

Transcript

Day one is seeing if I could get that at twenty minutes a day. Time stops now. One, two, seven push ups. One, two, 10 pull ups. One, two, three. 10 dips. One worse? Six. Wow. You are strong. Six cause. Seven. Seven quintess. Do you wanna do another one? Yeah. Do you have an idea? I do. Do this, you hold on and then twist. Oh, did mom teach you that? Uh-huh. One, two, four, seven walls. No. I won't let my ears. My fist when I'm deaf. That's time. This is what I won't get now. I love you. Goodbye.

Topics: Fitness, Lifestyle, Comedy

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