Creator itemizes weekly food haul from @jared1s

The creator presents a large spread of groceries on a table, claiming it's the ideal human diet for one week. They then systematically guide the viewer through each category of food, starting with eggs and meat, moving to produce like potatoes and avocados, then showcasing more animal products like chicken, sausage, and liver. The creator concludes by showing other items like dates, beef tallow, sourdough bread, and bottled water, before ending with a call to action to follow for more content.

Creator: @jared1s on Instagram

Transcript

This is how humans were meant to eat. All of this food will last me about a week. Starting off, we have 36 local corn and soy free pasture raised eggs. We also have two beautiful beef rib best steaks and two pounds of regenerative grass fed ground beef. Onto some produce. We have a few potatoes, some golden kiwis, some onions, a little bit of broccoli, and then some avocados. Finishing off animal products, we also have two pounds of some pasture raised chicken thighs. We have one pound of some b

Topics: Food, Nutrition, Health, Wellness

3,883,025 views