Poses hypothetical sleep schedule question from @bobbykazz
The creator poses a hypothetical question to the audience: if they had to pick one specific time to fall asleep every night for the rest of their life, what would it be? While spreading a chocolate-like substance on toast, he analyzes the consequences of choosing an early time (missing social events) versus a late time (struggling with early work mornings), concluding that a middle-ground time like 11:30 PM is probably best but still has drawbacks. He ends by directly asking the viewers for their choice to encourage comments.
Creator: @bobbykazz on Instagram
Transcript
For the rest of your life, you have to pick one tier, one specific time to fall asleep at every night for the rest of your life. What time would you pick? So let's say for like for example, let's say I choose 10:32PM. That means every night for the rest of my life, no matter what I have going on, I have to be in bed sleeping at 10:32. I'll just be I'll I'll be I'll be knocked out by then no matter what. Like, you really have to think about this. Like, if you pick an earlier time, let's say, like
Topics: Lifestyle, Psychology