Actionable tips for social media use from @angel.agree

Name: Actionable tips for social media use from @angel.agree
Uploaded: 2025-01-06T23:12:07.000Z
Channel: angel.agree
Description: The creator offers a series of actionable tips to help viewers reduce social media's negative influence. She advises doing a 'ruthless unfollowing spree,' muting most Instagram stories to avoid mindless tapping, and using a dedicated app like Refocus to block social media during specific hours to improve productivity and well-being.

The creator offers a series of actionable tips to help viewers reduce social media's negative influence. She advises doing a 'ruthless unfollowing spree,' muting most Instagram stories to avoid mindless tapping, and using a dedicated app like Refocus to block social media during specific hours to improve productivity and well-being.

Creator: @angel.agree on Instagram

Transcript

Let's loosen the chokehold social media has on you. This is part of my series on how to make your life a little more enjoyable. Do a ruthless unfollowing spree. That means unfollow people from high school you never to, people you tend to judge, people that either make you feel like you don't have enough or just aren't enough. Next is muting everyone's Instagram stories. Yes. Even your friends. I realized that I was, like, tapping and tapping and tapping, and I actually didn't care what my friend

Topics: Self-Improvement, Wellness, Mindset

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