Correct vs incorrect workout form from @nathan_fang

The creator first demonstrates the proper, controlled form for a cable tricep pushdown exercise. Then, the video cuts to the creator humorously performing the same exercise with exaggeratedly poor form, using full-body momentum, to contrast it with the correct technique.

Creator: @nathan_fang on TikTok

Transcript

When I'm out of town, I'll be tripping. I'll be your own one. Why you taking pictures in that land? He don't own one.

Topics: Fitness, Comedy

151,700 views