Question answered with expert monologue from @missy._.fit
The creator poses the question 'How do you stay locked in?' over a scenic B-roll shot. The video then transitions to a repurposed clip of a speaker who advises viewers to create a schedule and stick to it, detaching their actions from their fluctuating feelings. He explains that relying on emotions is unhelpful for achieving goals and emphasizes the importance of discipline and commitment to a pre-defined plan.
Creator: @missy._.fit on Instagram
Transcript
Set up a schedule and just do the worse. Free from how you feel. Because also feeling sometimes, you wake up one day, you feel this way, you wake up the next day, you feel another way, is just not helpful to base your structure or your goal on how you feel. You stick to what you put tier on paper. And this struggling of tier are still so many distractions better day coming up. No. But you stick to the plan. You stick to your plan to do what you have committed yourself to. And at the same time, y
Topics: Mindset, Self-Improvement, Philosophy
6,720,152 views