Four kettlebell core exercise alternatives from @brian_pruett

The creator demonstrates four different kettlebell exercises as alternatives to crunches. He performs a straddle halo with rotation, an around the world upper cut, a kneeling windmill, and bear pull throughs. The video concludes with a call-to-action prompting viewers to comment for a 90-day fitness plan.

Creator: @brian_pruett on Instagram

Topics: Sports/Fitness, Exercise

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