Meal prep chicken flavor hack from @barefoodtim
The creator presents a method to make chicken meal prep more interesting and efficient. He demonstrates how to create various international spice blends, season bulk chicken, vacuum seal it in labeled bags, and cook it using a sous vide water bath, explaining the benefits of variety and long-term storage.
Creator: @barefoodtim on Instagram
Transcript
Save money and time by doing this once a week. Welcome to another episode of Don't Call It Meal Prep, because meal preps for freaks and psychos. Now all of these Planet Fitness water jug gym bros are all over baked chicken. And look, I get it. It's good for you, but it's so boring. Here's how to fix that. I like to buy my chicken in bulk and season them all differently. Variety tier the spice of life or whatever. You can do this with any best, and I'll put that info below for you. I cook these a
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