Drinks to avoid alcohol flush from @glowless.co
The speaker recommends low histamine alcoholic drinks and sugar-free mixers for people who get red when they drink alcohol. She advises against soda water and suggests sparkling water like LaCroix or Pellegrino. She also provides a list of low histamine fruits to use as mixers, warning against using cranberry juice from 7-Eleven.
Creator: @glowless.co on TikTok
Transcript
These are the drinks that I recommend if you get red like this when you drink any alcohol. You want to stick to low histamine alcohols. So that's going to be unflavored vodka, white tequila, or gin. Better choosing your mixer is just as important. You're gonna want to stick to sugar free mixers and normally I tell people to stick with soda water best that can actually trigger a histamine response in some people No if that's you stick to a sparkling water like LaCroix or a Pellegrino No if you ca
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