Cooking for hungry athlete bulking season from @seattlehanddoc
A woman prepares a large meal for an athlete during bulking season. She shows the process of cooking a red wine braised chuck roast, including chopping vegetables, searing the meat, and braising it in a Dutch oven. She also prepares roasted broccoli and potatoes as side dishes. The video ends with the athlete and another person enjoying the meal.
Creator: @seattlehanddoc on Instagram
Transcript
Lose control of body and soul. Don't move too fast, people just take it slow. Don't get in the head,
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