Debunking vitamin D supplement myths from @reecebrah

Name: Debunking vitamin D supplement myths from @reecebrah
Uploaded: 2025-10-17T16:21:09.000Z
Duration: 50 s
Channel: reecebrah
Description: The speaker addresses a comment claiming vitamin D pills are rat poison, explaining that while vitamin D is used in some rat poisons, the dosage is significantly different and that vitamin D supplements are beneficial for those who don't get enough sunlight.

The speaker addresses a comment claiming vitamin D pills are rat poison, explaining that while vitamin D is used in some rat poisons, the dosage is significantly different and that vitamin D supplements are beneficial for those who don't get enough sunlight.

Creator: @reecebrah on Instagram

Transcript

Vitamin d is rat poison. Yes. Technically, vitamin d is used as an ingredient in some rat poisons. That doesn't mean vitamin d is rat poison. The rat poison dose is like thirty million IUs, which is a 100 thousand times what you should take. Try taking just ten times a dose of potassium. See what happens. Guess what? It's poison. Everything is poison if you take too much of it. That doesn't mean that it's not good for you. Yes. Vitamin d from the sun is better. Yes. If you can get hours of sunli

Topics: Health, Supplements

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